Bosu Balance Trainer

January 29, 2009


– Blue balance trainer for strengthening and coordinating your core muscle groups
– Ideal for performing lunges, bicep curls, pushups, hip extensions, flies, rows, and more
– Helps you gain strength, trim, and tone while encouraging mental focus
– Boosts performance across wide range of activities, including sports and recreation


Get a three-in-one workout– cardiovascular, toning and flexibility training– with the same tool used by leading sports teams. Great for sports conditioning and general workouts. Inflatable dome on top of solid platform. Strengthens and coordinates body. Targets core muscles in abdominal and back areas. Builds strength, trims and tones. Improves coordination. Use the same training tool that pro athletes use– and workout in the privacy of your own home to reach new levels of strength and health.


Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Balance Trainer targets your core muscles–the muscles around your abdominal and back area–while you perform lunges, bicep curls, pushups, hip extensions, flies, rows, and a host of other exercises. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also “here and present” with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.

Bosu Balance Trainer

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